Work with me · The Reclaim
The Reclaim
Two hours with me on your actual week, a plan written for it, and a month of staying with it. The smallest way to work with me directly.
Who this is for
- You know roughly what's wrong and you want one honest conversation about where to start.
- You'd use the app, but you want it pointed at the right thing before you spend a year in it.
- A season or a year with me isn't the right size, or the right time, yet.
- You want ongoing support. One session won't carry a year — that's The Rekindling or Walk With Me.
- You haven't taken the Depletion Map. Take it first — it's free, and it makes our two hours better.
- You're looking for help with a diagnosed condition. That belongs with your clinician.
How it goes
It is deliberately small: one long conversation, one written plan, one month of me checking you're still with it. Most people leave with two changes, not ten — and the second one usually waits until the first has held.
You take the Depletion Map and send me a week of your life as it really runs. I read it before we speak.
We go through it properly — what's load-bearing, what's noise, and what one change would actually hold.
A short written document within a few days: what you're doing, why, and what to drop first when the week collapses.
Four weeks of messages with me while it beds in, and one short call at the end to adjust what didn't fit.
- Two hours with me, one to one, on your week as it actually runs.
- A written plan, yours to keep, in plain language.
- Four weeks of messages, and a short closing call.
- Twelve months of the app, set up around what we decide.
- The book, if you don't already have it.
Once, everything above included. Nothing renews. If you later move up to a season or a year, this comes off the price.
I keep a few of these open each month around the longer work. Ask below and I'll tell you when the next one is.
In their words
"I could tell you what everyone in my family needed, but I had no idea what I needed anymore. This gave me a gentle place to start. I’m finally on my own list."
"On paper, everything was fine. Inside, I was exhausted and pretty disconnected from myself. The small daily habits gave me a way to start paying attention again."
Ask for a place
A few sentences is enough. If The Reclaim isn't the right size for what you describe, I'll say so and point you at what is.
Thanks — I'll answer within a few days, either way.
That didn't send. Your answers are still here — please try again, or email me directly.
Before you ask
Can I split the payment?
Yes — two monthly payments, same total, no charge for it.
What if I need to move the session?
Tell me more than a day ahead and we'll move it, no fuss. It's one conversation, not a schedule.
What if it isn't useful?
Tell me within 30 days that it gave you nothing and I refund it in full. That has to be honest, and it usually is.
Do I need the app first?
No — twelve months of it are included. I do want you to have taken the free Depletion Map before we talk.
How long until I feel different?
Many people notice something within the first few weeks, usually in sleep or energy. I won't promise a timeline.
Is this medical care?
No. I'm a coach and practitioner, not a doctor. I don't diagnose, treat or prescribe.